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The “Shed 10 Pounds in a Month” Diet Plan So you need to shed 10 pounds in a month. Quick weight reduction isn’t generally the best procedure (see: The amount Weight Would you be able to Lose In a Month—Securely?), yet we realize that occasionally you have a cutoff time, like a wedding or excursion, that motivates you to get after it. With a beautiful severe arrangement, you can sensibly hope to lose eight to 10 pounds […]

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