Facts on What Causes Arthritis
Facts on What Causes Arthritis
Arthritis is a disorder of joints where it involves inflammation of one or more joints.
What causes arthritis can be from having an autoimmune disease, broken bone, infection or a general wear and tear on joints.
There are various forms of arthritis.
Breakdown of cartilage occurs as the result of arthritis. Cartilage acts as a lubricant to prevent friction or resistant between the bones.
Its main function is to protect a joint, allowing the joint to move, absorb shock and able a person to walk and move smoothly.
Without it or the normal amount of cartilage in the joints, bones will rub together that can cause tremendous pain, swelling and stiffness.
Identifying what causes arthritis can be divided into biological, mechanical and biochemical causes.
Biological causes are factors that involve infections in the body that affects joints or tissue breakdowns.
Mechanical causes include physical traumas or accidents that cause misalignments of the joints, ligaments or tendons.
Lastly, biochemical causes includes nutrient deficiencies or toxins that can be found around or within the joint.
Here is a detailed list of what causes arthritis.
High calcium level in the body
Imbalance or high sodium and potassium ratio
Excessive tissue breakdown
High toxic metals in the body such as iron, manganese and copper, or lead
Calcium and magnesium ratio greater than 10
In addition, there are studies that wrong diet is linked to the cause of arthritis.
Consumption of acidic foods may also cause damage to cartilages and bones.
Diet foods are also linked to the cause of this condition.
The lack of vital nutrients for a long period of time can trigger arthritis.
overly processed foods, too cooked foods, and refined foods.
With the lack of vitamins and minerals needed in the body and blood being too acidic, cartilages in the body can dissolve.
Treating all types of joint inflammation starts in figuring out what causes arthritis.
People diagnosed with arthritis need to have changes in their lifestyle.
It may include exercising regularly in order to reduce the pain
These changes can help patients in improving the strength of their muscles, bones and most importantly, the joints.
It is advisable before taking any medication or exercise,
consult a medical practitioner or a specialist who can identify the cause of the condition and the appropriate treatment that goes with it.
They can also provide an exercise routine
that can relieve and eventually heal arthritis.
Arthritis is usually developed by those over 50 years of age, and usually affects women.
When an individual has arthritis, they usually experience pain due to the
which also causes stiffness, swelling, soreness,
numbness, and tingling sensations.
Sometimes it can lead to deformity and a very limited range of motion.
If the symptoms of arthritis are present, it is best to seek medical care from a health care professional. They will usually run tests by performing X-rays or MRI scans to assess the severity of the condition and to determine what treatment to use.
Natural Remedies For Arthritis
There are many herbs and natural remedies for arthritis on the market today, but which ones work?
With so many people suffering from symptoms such as swelling and
stiffness, it makes sense that some would turn toward natural remedies.
There are a number of lifestyle and dietary changes that may help to ease symptoms and bring back comfort and mobility as well.
Essentially, Arthritis is
a somewhat general term used to describe inflammation of the joints.
Arthritis is one of many rheumatic diseases that causes joint, tendon, ligament, bone, and muscle problems.
It is believed that arthritis affects over 40 million Americans and
It is also one of the most common causes of disability in the United States.
Although Arthritis is a general term that covers symptoms of over 100 diseases, there are three main types of arthritis:
osteoarthritis, rheumatoid arthritis and gout.
is when the cartilage wears down
and bones rub together causing friction, which results in pain and swelling.
Rheumatoid Arthritis is an auto-immune disorder where the body’s immune system mistakenly attacks joint tissue.
Gout is a painful illness which is caused
by the improper elimination of uric acid which crystallizes in the joints and causes pain, swelling, and redness.
Exercises for INFLAMMATION | 10 Minute Daily Routines
Arthritis symptoms include joint inflammation pain, tenderness, stiffness, swelling, redness and a sensation of warmth in the joint or even fever, rash and fatigue.
Lifestyle changes may include eating more histidine rich foods such
as dairy, meat, poultry and fish.
Although the effects of supplementation
have not yet been studied, it is possible that histidine supplements may be helpful.
Walking, yoga or pilates might also help to loosen
stiff joints and keep weight down which often times aggravates arthritis.
Glucosamine, Boswellia, Methylsulfonylmethane – MSM, ginger, cayenne, nettle leaf, cat’s claw, and omega 3 fish oil supplements.
Facts on What Causes Arthritis Nettle Leaf, Fish Oil, Ginger, Boswellia and Cat’s Claw are all thought to help reduce inflammation.
Lastly, many do not realize that swelling and joint pain may be caused by food allergies or intolerances.
Some have found that switching to a mainly vegetarian diet has helped.
Others avoid certain kinds of meat, dairy, wheat or corn and have found relief.
Take control of your symptoms and do your best to manage them, whether that be through diet
, medication, exercise, herbs or natural remedies for arthritis.
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